Why is it that many of our other body parts get so much attention from ourselves and the medical profession? We get checkups, eliminate “bad” foods, exercise, and do other things to keep those parts in good working order as we age. Most of us pay little attention to keeping our brain healthy. Our brain is essential to our being alive and defining who we are. We don’t spend a lot of time being “brain aware”. Whether you are a person with TBI or you do not have an injured brain, you need to take action to maintain and improve brain health. I have collected a number of articles that give good advice on brain health for everyone. Find out more on my page Brain Health.
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